Introducing the Youshape Body Sculpting Machine, powered by the Youshape ID&FIEX system， Our revolutionary technology ， offers a comprehensive approach to muscle stimulation， Unique Muscle Stimulation: Youshape EMS provides an intense workout ， equivalent to 30,000 squats, resulting in a 30% average increase in muscle mass， Prep Mode:This simulates a warm-up, preparing muscles for contractions and electrical stimulation， Tone Mode:Induces muscle contractions, helping build and tone without heavy lifting， Sculpt Mode:Promotes rapid, deep, and sequential muscle contractions, building muscle and elevating your Basal Metabolic Rate (BMR).